Koostis: täistera durumnisujahu, vesi.
Valmistamine: keeta 8 minutit
(100g kohta)
| Calorific value | 1527 kJ / 361 kcal | |
| Fat | 2,30 g | |
| Saturated fatty acids | 0,50 g | |
| Carbohydrates | 69,0 g | |
| Sugar | 3,8 g | |
| Dietary fiber | 8,5 g | |
| Protein | 12,00 g | |
| Salt | < 0,080 g |
Koostis: täistera durumnisujahu, vesi.
Valmistamine: keeta 8 minutit
(100g kohta)
| Calorific value | 1527 kJ / 361 kcal | |
| Fat | 2,30 g | |
| Saturated fatty acids | 0,50 g | |
| Carbohydrates | 69,0 g | |
| Sugar | 3,8 g | |
| Dietary fiber | 8,5 g | |
| Protein | 12,00 g | |
| Salt | < 0,080 g |